Click here to Book A FREE Aligned Clarity Call Today!

Mindset Success Coaching with Lisa Roe

Burnout is extremely common among those who are self-employed. Because we do not operate under traditional 9-5 norms, many of us who are self-employed work longer than typical 8-hour days, often putting in late nights and weekend hours to ensure things are running smoothly.
Sometimes, when you are self-employed, you get so caught up in earning an income, making certain financial goals, tracking your expenses, and growing your net worth that you completely forget that you became self-employed to regain a bit of freedom and control over your life.
SYMPTOMS OF BURNOUT:
• Physical aches and pains (and in more extreme cases, illness and disease)
• Disinterest in work or life tasks you normally enjoy
• Unmotivated, don’t look forward to your day
• Increase in procrastination and decrease in productivity
• Care less about quality and meeting expectations
• Feelings of overwhelm
• Disconnection from family, friends or coworkers
• Anxiety, anticipation or can’t stop thinking about work and/or life problems

Are you sick and tired of feeling sick and tired, of working 24/7 but getting nowhere, feeling stressed, frustrated, overwhelmed, and tired of not having energy and time to do the things you used to love? Are you done with the gimmicks and random advice? And don't know where to turn for help to dig out of this pit?
 

I can totally relate! Burnout has been a lifelong frenemy of mine, I was stuck in a cycle of overworking, perfectionism, driven, and determined to make my business work and grow. I did not have a tool belt with tips and strategies to help me avoid falling into the burnout trap. It was a vicious cycle of work, work work, work,  then crash, realize my business was declining because I wasn’t working so I got back at it, work, work, work, again and again.

After years of pushing myself too hard, ignoring the signs my body and mind were using to try to get my attention, I found myself in severe burnout. Anxious, depressed, lost, not sleeping, I didn’t feel joy or fulfillment in my personal or business life. The physical signs led to illness, and chronic health issues.

This is serious stuff ladies, do not wait, learn how to recognize your signs of burnout and what you can do about them before you crash and burn! Your body is telling you that there’s something wrong! LISTEN UP, take back your life now!

The Burnout 2 Balance Coaching Program is the 5 Step Process to empower you to take control one step at a time, banishing limiting beliefs, discovering who you are and creating your version of balance and success. Helping you overcome burnout in less time and for less money than traditional therapy.

This coaching program includes:

1 Tools and Tips to Understand Yourself, Recognize Burnout, and Tools for Prevention to stop the cycle!

2. Scheduling Your Business around the Life You Want, Prioritizing and Making it All Meaningful Again.

3. Strategies for efficiency and productivity to discover you have more time than you think!

4. Preventing and combatting stress, and increasing happiness & joy.

5. Balance through deliberate creation, visualization and honouring yourself always.

Click here to Book A FREE Aligned Clarity Call Today!

Get your mind, body and soul working synergistically together so you feel better than you ever have. Find purpose and joy in your life again, and gain confidence to move forward step by step with energy and passion to have a fulfilling personal life and profitable business.